6:15 am Vinyasa for 1h 15m with Theresa Menchise at Yogareal Yoga Studio - Albert Park (Albert Park)
Yogareal Dynamic Vinyasa
Yogareal Dynamic Vinyasa
Casual Kundalini Yoga class
Casual Yoga Class
A yoga practice to strengthen, stretch and energize...a great way to start your day....Breath centred, mindful meditative yoga practice suitable for all levels
Kundalini Yoga for Childhood Trauma (PTSD), 14 Week Program
thought school terms for 5 - 12 year olds
Richmond - drop in class. Well, not too advanced but some fun working into those kind of poses. Includes relaxation, guided breath work & meditation.
Yogareal Beginners / Intermediate Yoga Course
Restorative yoga give you the space to let go of tension, and ease the effects of pressure and anxiety. Leave feeling calm, clear and refreshed.
Kundalini Yoga, as taught by Yogi Bhajan - Meditation Class