Cindy Anderson
Cindy Anderson has been practicing yoga since 1990 and has been teaching since 2004. The last 10 years of her practice have been spent learning and absorbing different styles into her own brand of flow yoga. She pulls her inspiration from a solid foundation in Iyengar, mixed with some years learning Ashtanga and Anusara as well as Ayurveda, meditation and pranayama, a combination that enriches student’s asana work. Her favorite and most influential teachers have included Aadil Palkhivala, John Childers, Saul David Raye, Desiree Thibault, Alan Finger and others from the Yoga Works traditions. While encouraging students to challenge their “edge” in class, she believes that having fun, compassion and patience while on the yoga mat is how students can realize the joy, health and peaceful blessings yoga can bring our lives off the mat.
Cindy Anderson practices these styles:
Anusara,
Ashtanga,
Hatha,
Iyengar,
Purna Yoga,
Restorative,
Vinyasa,
Vinyasa Flow
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Location
Long Beach90815
CA
United States
Contact Details
- Phone: 562-598-4872
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Training
Teaching since: 2003 Practicing since: 1990
Yoga Alliance Approved
200-hour certification from YogaWorks Studios, Los Angeles CA
Yoga Alliance Approved 150 hour Advanced Teacher Training certification from Frog Lotus (Boston)
Other Training
One month Vedic-style Hatha Yoga Teacher Training at Satvik Sadan, Bhimtal, India Dec 09
Teachers/Workshops attended
Aadil Palkivahla, Denise Thibault, Tanya Beilke (asst. teacher to John Friend), John Childers, Saul David Raye, Desiree Rumbaugh, Alan Finger, Paul Dallaghan (Thailand)
Influential Yoga Styles Iyengar, Anusara, Ashtanga, YogaWorks, Vedic-style Hatha. (I like to blend the basic principles from all these styles)
Cindy Anderson's Bio
Cindy Anderson has been practicing yoga since 1990 and has been teaching since 2004. The last 10 years of her practice have been spent learning and absorbing different styles into her own brand of flow yoga. She pulls her inspiration from a solid foundation in Iyengar, mixed with some years learning Ashtanga and Anusara as well as Ayurveda, meditation and pranayama, a combination that enriches student’s asana work. Her favorite and most influential teachers have included Aadil Palkhivala, John Childers, Saul David Raye, Desiree Thibault, Alan Finger and others from the Yoga Works traditions. While encouraging students to challenge their “edge” in class, she believes that having fun, compassion and patience while on the yoga mat is how students can realize the joy, health and peaceful blessings yoga can bring our lives off the mat.