Ashley Albrand's Bio
Ashley was awakened to yoga and meditation and it liberated her soul. It cleansed her mind and body glove, and made space for all infinite vibrations! This path is through sweat, breath, love, seva (service) bhakti (devotion), and conscious living.
She is devoted to sharing the ancient practices with others as well as helping each soul to find their individual flow and full potential. Ashley studies Ha (sun) tha (moon) yoga, including; Kundilini, Jivamukti, Ashtanga, Iyengar, and Prana Vinyasa flow.
Some of her muses and teachers include Ganga White, Guru Singh, Sharon Gannon and David Life, Christine Burke, Shiva Rea, Vinnie Marino, Kent Bond, all of the teachers at Liberation Yoga, Golden Bridge Yoga, Jivamukti NY, Yoga Tree SF, and many many musicians!!
In addition to Asana (seat/postures) Ashley studies and teaches many styles of dance and movement including; lyrical jazz, ecstatic, and Hip Hop.