- Be on time. Be patient. Be calm. Be compassionate.
- Observe silence in the yoga studio.
- Respect the teachers; they are providing you with specific instruction. The overall quality of instruction and maintained environment is important to every student
in the class.
- Classes are 90 minutes. If you need to leave early you must inform the teacher.
- Do not leave the class until it is over. If you choose to leave the class, your class is finished for that day.
- If you need to take a break during class sit facing forward with you head above
your heart.
- Inform the teacher if you are pregnant or have any health problems such as back or neck injuries.
- Hydrate before and after class. We have 2 water breaks during class.
Do not pour your water over your head, face, neck, and body.
- Print clearly when you sign in for your class.
- Do not bring your belongings into the yoga studio. Your mat, towel and water only are allowed in the room.
- Do not leave any belongings (whether valuable or not) or take anything that does not belong to you.
- Mobile phones are not allowed in the yoga studio or reception areas.