Body Investment Studio

Body Investment Studio offers Vinyasa Yoga, core-strengthening mat Pilates,and massage therapy. Well-trained instructors and therapists work in a non-competitive and encouraging atmosphere within a comfortable, light-filled facility to bring to Rancho Cordova something it has been missing---the chance to invest in the whole body and mind, and perhaps make new friends in the process.

At Body Investment Studio we believe that everyone deserves the opportunity to invest in themselves. Body Investment Studio provides the space to help you grow and develop your yoga practice, to strengthen and tone your core through Pilates, and to de-stress through the power of relaxation and touch.

Class size is limited to no more than 25 in order to give each student a more personal connection to her- or himself, to the teacher, and to other students. Body Investment Studio believes you must invest in yourself before you can take care of others.