Blue Flower Yoga

Blue Flower Yoga is a kriya yoga practice. Kriya yoga is a combination of spiritual techniques that enable the practitioner to balance the energies of the body and the mind to attain enlightenment. In kriya yoga, we follow the ashtanga (eight-limbed) path set forth by the great sage, Patanjali. This path is also known as Raja Yoga, the Royal Path. The kriya techniques we use are thousands of years old and when they are mastered will take the yogi to total freedom! You can achieve such freedom in this lifetime.