Bikram's College of India - Santa Fe

Bikram’s yoga is a comprehensive system of 26 Hatha yoga postures. It is a moving meditation practiced for 90 minutes in a room heated to 105 degrees to increase flexibility, reduce injury and facilitate detoxification of the body. The Bikram system is a complete, head to toe workout appropriate for students at any level. Bikram’s Yoga Santa Fe has been open since July 2000. It is the first Yoga College of India in the state of New Mexico. The Santa Fe instructors have a combined experience of over 30 years of teaching Bikram’s yoga. All of the instructors at Bikram’s Yoga Santa Fe are certified by Bikram himself at the Bikram’s Yoga College of India 9 week comprehensive teacher training.