Backbenders Yoga

Yoga, Massage and Chiropractic in synergy!

Every Class is gentle and relaxing, Yoga is not supposed to hurt you, but to challenge you and get you in communication with your body. Breathing, slow mindful movements are important. Our yoga classes deliver just that; safe, simple, thoughtful...

Yoga for real people with real bodies and real problems. Each instructor is sensitive to the needs of the individual. Poses are slow, gentle, breathing is emphasized. You don’t even need to be able to touch your toes!