Baptiste Power of Yoga at Green Gulch Zen Center (Nov 5-7)

Join Sherri Baptiste as she shares her wisdom and love of yoga with you.

During this weekend, Sherri Baptiste will skillfully guide you through a highly refined yoga practice and weekend retreat program. Yoga classes are included, in the Baptiste Method of Yoga. This system includes yoga postures, breath work and meditation offering world-class instruction. This weekend will offer you a wealth of techniques and tools for accessing and sustaining mental, emotional, and physical well being.

Sherri has been providing these Autumn Renewal Retreats since 1999 and has developed a fantastic weekend program for you. A yoga and fitness expert, Sherri will skillfully guide you through practices that offer profound life-changing principles of yoga, health and fitness for body mind and spirit, in a simple way that is accessible to everyone, from all walks of life. You will be encouraged to work at your own level of ability. Some yoga experience is recommended, with all levels of ability welcome.

Special Guest Teacher:
Dan Millman, a former world-champion gymnast, martial arts instructor and college professor, is author of Way of the Peaceful Warrior (adapted to a feature film, and recently published graphic novel), and fourteen other books. His work has touched the lives of millions of readers in 29 languages. Dan speaks worldwide. His work has influenced men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, sports, entertainment and the arts.
www.peacefulwarrior.com