Acro Yoga Workshop

April AcroYoga w/ Maral Hadidi and Tobias Frank

Kula Gathering! AcroYoga Fundamentals with Maral Hadidi
Fri 4/23/2010 from 6:30 PM – 9:30 PM

Friday April 23rd 6:30-9:30pm

An opportunity to taste all the elements of ACROYOGA. We will dance, fly, and celebrate the community. Experience or a partner are not necessary. Beginners have the opportunity to learn the basics of Acroyoga in a safe space. Come connect and prepare the energy for the weekend.

$40 pre­reg/$45 after 4/1

Thai & Fly with Maral Hadidi
Sat 4/24/2010 from 12:30 PM – 4:30 PM

Saturday April 24th 12:30-4:30

Ideal for all levels and no partner necessary. Take Thai massage in the air! Flying, literally flying a person in the air, utilizes gravity to release and open the flyer’s (receiver’s) spine while grounding and empowering the base (giver). This is the nectar of ACROYOGA, aka Anti-Gravitational Spinal Elongation. Enjoy the healing power of flight!

$50 pre­reg/$55 after 4/1

AcroYoga Jam! with Maral Hadidi
Sat 4/24/2010 from 8:30 PM – 10:30 PM

Saturday April 24th 8:30-10:30pm

Participate in an evening of ACROYOGA play! Enjoy safe exploration and support by instructors for all levels of experience. Come practice, play, and celebrate life with us in the air! Ideal for all levels and no partner necessary.

$15 pre­reg/$20 after 4/10

Acrobatic Flying with Maral Hadidi
Sun 4/25/2010 from 1:00 PM – 4:00 PM

Sunday April 25th 1:00-4:00pm

Pre-req: Saturday Thai & Fly or foundational flying experience

Build acrobatic training techniques for strength, and to train exact alignment for ACROYOGA as well as your regular yoga practice. Learn acrobatic flying skills focusing on hand- and foot placement, communication between base and flyer, as well as spotting techniques. Learn acrobatic flying sequences and transitions. Free your heart by exploring your edges safely!

$50 pre­reg/$55 after 4/1