200hr Yoga Teacher Training

This course is one of the most comprehensive Yoga Teacher Trainings in the world. The method of our Teacher trainings is Multi Style which focuses on a creative fushion of Hatha, Iyengar,and Ashtanga poses woven together by a vinyasa flow that is accessible to all levels and abilities. The course is designed to provide a comprehensive foundation for teaching yoga skilfully with compassion and awareness. The program combines a perfect balance including; asana knowledge and practice, yoga philosophy, yoga lifestyle, ethics for yoga teachers, extensive anatomy and physiology, teaching methodology and practice, meditation, kriyas ,pranayama, ayurvedic medicine and yoga, avoiding injury, and yoga adjustments. Santosha Yoga and its teachers honor every one as an individual and therefore unique and deserving of receiving the best quality experience possible. Santosha is committed to creating a space of safety and respect that will acknowledge and allow each individual’s innate equanimity, truth, empathy and joy to grow through the process of learning.