A Magnificent Mind at Any Age

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. Yet amid all the advice about how to keep the body strong and healthy, we hear very little about how to keep the brain in top working order.

Based on the most up-to-date research, as well as on Daniel G. Amen’s more than 20 years of brain-imaging experience, this program will show you how you can optimize brain function and make your dreams a reality. You will discover a range of options, including diet, nutrition, exercise, positive thinking, and more that will help you

• Increase creativity and passion
• Enjoy warm and satisfying relationships
• Maintain sexual desire and performance
• Develop goal-oriented perseverance.

You will also learn specific ways to deal effectively with common mental challenges such as memory, anxiety, attention deficit disorder, and insomnia.

Recommended reading Daniel G. Amen, Magnificent Mind At Any Age (Harmony), Change Your Brain, Change Your Life, and Making a Good Brain Great (both from Three Rivers Press).
CE Credits

This program is eligible for :

• 8 credits for social workers (SW), $20 additional charge
• 8 credits for certified counselors (NBCC), $20 additional charge