3-Hour Yoga at BodiBalance with Steven Cheng.

20 E.17 Street, 2 Floor (Union Square West and 5th Avenue)

MONTHLY 3-Hour Yoga class at Bodibalance – a beautiful dance/performance arts space off Union Square West. Hardwood floors, high ceilings, and convenient to all subway/Path lines.

Concentration is on strength and heat building, flexibility, and balance – Dharma Mittra style. We will start off with Dharma Mittra’s Shiva Namaskara. Then we’ll move on to free-form vinyasa. Music is eclectic.

Bring your own mats, towels, and liquids.

Please bring friends and help spread the word!!!

Keep checking the website for future 3-Hour Yoga events.