Yoga Philosophy and Meditation

Meditation and the Evolution of Yoga – This series is designed as an introduction to the philosophy of yoga and the practice of meditation. With particular reference to the non-dual tantric philosophy of Kashmir along with science and the arts, Scott shares his knowledge of Yoga in ways that are engaging and entertaining while offering intriguing connections between our practice and our lives. Each session will offer a particular entry point into meditation along with the philosophical foundation of the practice.

The Conversation :

1.The Indian Understanding of the Self and the Evolution of Yoga
Meditation-Spanda of the body-- April 27th

2.The Relationships of Mind, Body and Prana
Meditation on the breath --May 11th

3. Conversation on Mantra: Sound is the universe
Meditation with Mantra-May25th

4.Deepening the Practice by Deepening the Intention
Iccha, Jnana and Kriya Shakti – Meditation with Intention-June 8th